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If you have IBS or have struggled with digestive issues but love taco Tuesday this low FODMAP taco seasoning recipe is for you. We have been in the kitchen and have formulated a low FODMAP taco seasoning that will take your tacos to the next level while not spending the 
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There might be times when you feel tired, drained, and uncomfortable, with your stomach potentially feeling strange. This can occur when you have consumed too much food or simply things you do not regularly consume, such as snacks, greasy food, carbonated drinks, and more. In such a situation, you might 
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Readers following a low FODMAP diet know that vegetables are a big part of it. But which ones can you eat? And what are some of the best low FODMAP vegetable recipes? Lindy Health has put together a list of all the low FODMAP vegetables. It provides some delicious recipes 
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Does insurance cover TRT? The answer is it depends. You have to convince the insurance company that you need TRT. So, stick till the end to find out all about the topic! We’ll answer the question in detail here. If you’re on the wrong side of 40, there’s a good 
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Lauralie Chapados is a fitness influencer and IFBB professional bikini athlete who has taken the online world by storm. Height Weight Age Birth Place 5 Foot 4 Inches 115 Pounds 24 Years Old Quebéc, Canada Bodybuilder Profile Chapados first got into fitness after struggling with her weight and body image issues 
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Staff Writers


cody yurk lindyhealth

Cody Yurk
Founder

Dr. Ian Nellis
Doctor and CoFounder

kate-ross

Kate Ross
Registered Dietitian

Tess Moser
Nutritionist

Matt Mahony
Personal Trainer