Your body is an incredible machine.  Without even thinking about it or telling it what to do, your body automatically knows how to pump air through your lungs, when and how hard to make your heart beat, how to filter out toxins and bacteria, and how to learn new things 
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Anabolic steroids Vs. SARMs – which are the more potent substances? Which are better for building muscle mass and seeing faster gains? While either will net you faster results than going full natty, there are a number of side effects to consider when it comes to using either.  While anabolics 
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Another ‘natural’ weight loss supplement hot on the market – VidaSlim seems to be trending on TikTok due to its primary ingredient, Tejocote root (known as Mexican hawthorn).  While the fruit of the Tejocote tree is used in Mexican cuisine both as a breakfast stone fruit or tart beverage (ponche), 
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Bodybuilders will sometimes utilize the thyroid hormones T3 (triiodothyronine) and T4 (thyroxine) when trying to cut, or reflect more pronounced physical transformation.  T3 and T4 are known to “accelerate fat loss” while on a cut or diet, but as key thyroid hormones – it is extremely important to know what 
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Peptides are often viewed as a ‘performance enhancing’ supplement, particularly within the bodybuilding community. At the same time, they are more commonly known for their implementation when it comes to skincare and cosmetics – sometimes referred to as ‘biopeptides.’  Now that we have already established the best places to buy 
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Staff Writers

cody yurk lindyhealth

Cody Yurk

Dr. Ian Nellis
Doctor and CoFounder


Kate Ross
Registered Dietitian

Tess Moser

Matt Mahony
Personal Trainer