Losing weight is hard.
It’s even harder when you’re a celebrity, and the whole world is watching your every move.
Over the years, celebrities have tried all sorts of weird and wacky methods to lose weight – some of which have worked, and some have failed miserably.
In this blog post, we will look at ten of the craziest celebrity weight loss journeys ever undertaken.
1. Meghan Trainor
Singer and superstar Meghan Trainor’s weight loss journey is inspiring and empowering.
After years of struggling with her body image, Trainor finally decided to make a change in 2015.
In just six months, she lost an impressive 50 pounds – all without any fad diets or crazy exercise regimes.
Instead, Trainor focused on eating healthy and balanced meals and getting regular exercise.
The results speak for themselves!
2. Sydney Simpson
Sydney Simpson had a lot to overcome when it came to losing weight. Sydney Is the daughter of infamous American football player O.J. Simpson.
In 2007, she decided to change her life and lose weight.
She did this by eating smaller meals more often throughout the day and exercising regularly.
By 2009, Simpson had lost an impressive 100 pounds – all while dealing with the intense media scrutiny that came with being the daughter of a celebrity and infamous criminal.
Great work on keeping the weight off, Sydney!
3. Maneet Chauhan
Celebrity chef Maneet Chauhan had always been overweight. Still, it wasn’t until she was pregnant with her first child that she decided to do something about being fat.
Chauhan knew she needed to set a good example for her child, so she set out on a weight loss journey that saw her lose an incredible 80 pounds.
Often losing weight is difficult while raising children, let alone being on the road all the time as a celebrity chef.
She is now much more active and looks great! Maneet said that her husband and children have expressed their pride in her overcoming obesity.
4. 90-Day Fiance Tiffany
90-Day Fiance Star Tiffany’s weight loss battle is yet another impressive display of willpower and determination.
Tiffany, who was once overweight and unhappy, decided to change her life by getting healthy and fit.
She lost over 110 pounds in weight and has kept it off while living under the stress of being on a reality TV show.
Nowadays, Tiffany is happier and healthier than ever before!
5. Billy Gardell
Famous comedian Billy Gardell had always been a bit overweight. Still, it wasn’t until he developed diabetes that he decided to do something about it.
In 2016, Gardell made the decision to get healthy and lose weight. The doctors had warned him that carrying all his weight was a significant risk considering the diabetes diagnosis.
He managed to do this by making simple lifestyle changes, such as eating healthier foods and getting regular exercises such as walking, yoga, and tennis.
It is also said that he used a weight loss program for men over 40 named the Fit Father Project.
Often you do not need to be running five miles per day to lose the pounds, simply walking and being a bit more active can melt the fat away.
6. Paul Giamatti
Actor Paul Giamatti’s weight loss journey proves that even men can struggle with their body image.
In 2014, Giamatti decided to lose weight after realizing that he was starting to become unhealthy and his health was declining.
He managed to do this by working with a trainer and changing his diet. He cut out processed and sugary foods and firmly believes that eating whole natural foods can quickly get anyone into shape.
7. Doja Cat
Rapper Doja Cat’s weight loss journey is both shocking and inspiring.
In just two years, she managed to lose an incredible 100 pounds. Doja did this by making simple lifestyle changes such as eating healthier foods and exercising regularly.
Doja is an incredibly famous popstar and found it hard to stick to a routine while constantly on tour. She was able to build and bring a team with her to keep herself on track.
Her team consisted of a personal trainer, nutritionist, and weight loss coach to keep her body weight trending in the right direction.
She also made sure to get plenty of sleep and drink tons of water, a simple aspect many people miss when it comes to weight loss.
8. Traci Braxton
Traci Braxton’s weight loss journey has been years in the making.
The famous musician and reality TV star, Traci Braxton, has struggled with her weight since childhood. Still, it wasn’t until she had a heart attack in 2016 that she decided to do something about it.
She changed her lifestyle by eating healthier foods and doing regular exercise classes. Traci credited building a community of fellow healthy people as a great way to keep the support system in place for losing weight.
9. Chelsea Houska
Reality TV star Chelsea Houska’s weight loss journey is one that many people can relate to.
Houska, best known for her role on the MTV show Teen Mom, has always been a bit overweight. After having her first child, she realized that she needed to make a change to be healthy for that child’s early years.
A woman usually struggles to lose weight after childbirth. Still, Chelsea overcame the weight gain by staying consistent and utilizing the power of meal prep.
Chelsea is known to prepare healthy meals ahead of time for the week, which “makes all of the difference.”
10. Lavell Crawford
Famous comedian Lavell Crawford’s weight loss story is harrowing and has progressed immensely over the past decade.
Crawford always struggled with his weight. It wasn’t until he had a heart attack in 2011 that he decided to get into the gym and hire a nutritionist to help get him on track with his body.
He changed his lifestyle by eating healthier foods, working with a trainer, and getting into various sports, including racquetball and soccer.
Celebrity vs. Our Weight Loss Journeys
People regularly think celebrities have it easy and often have shortcuts.
When it comes to losing weight, we all lose pounds the same way.
Losing weight comes down to, in our opinion, a caloric deficit along with meeting both macronutrient and micronutrient needs.
The most crucial part of any weight loss journey is consistency.
Many people think that because celebrities have access to the best resources, their weight loss journey must be easier, but that’s not always the case.
Yes, they may have more money to spend on personal trainers and chefs, but at the end of the day, they’re still human, and consistency is the true winner when it comes to shredding fat.
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