There might be times when you feel tired, drained, and uncomfortable, with your stomach potentially feeling strange. This can occur when you have consumed too much food or simply things you do not regularly consume, such as snacks, greasy food, carbonated drinks, and more.
In such a situation, you might feel constipated due to your colon being unable to properly cleanse itself. Colon cleanse tea can be a great way for you to achieve this, but how do they work? Which one should you choose?
To learn more about colon cleanse teas and some of the best choices, you can go through the following guide and reviews to make an informed choice.
What Are Colon Cleanse Teas?
Cleaning your colon is simple since you consume a natural product that can then act on your colon to detoxify it and clear it up. Colon cleanse teas work similarly since they contain several organic ingredients that can help clear out the toxins in your colon.
Combined with these ingredients (such as herbs and spices) and the cleansing chemicals that tea contains, you can expect it to help with specific issues. This can be particularly useful if you suffer from indigestion and feel tired.
While these might not be enough to solve or prevent chronic issues, taking them can help push the process along.
Benefits of Colon Cleanse Teas
Colon cleanse teas can have the following potential benefits.
Colon cleanse teas contain chemicals called catechins that can help get rid of the waste and toxins in your colon and digestive tract, allowing for improved digestion and excretion. This can help clear up your constipation as well.
If you are feeling bloated and have cramps or pain in certain parts of your body, drinking colon cleanse teas can help alleviate this discomfort. This can help you feel more at ease due to the detoxifying function.
Since these teas can help cleanse your colon, the pathway for essential vitamins and minerals can clear up and make it easier for your body to absorb and use them for the relevant purposes, leading to several health benefits.
Having toxins in your colon can feel fatiguing and uncomfortable. Once the body is free of these toxins, however, your body can use the energy on other functions, helping you feel well-rested and energetic again instead of drained out and tired.
With cleansing, you can experience an improvement in your mood instead of the irritability you might have been feeling due to the toxins and upset stomach. This can also help with concentration, attention, and improved cognitive functioning.
The catechins present in these teas can help reduce the levels of inflammation in your body. Drinking tea cleanses can thus not only reduce discomfort in your stomach but can also reduce the risk of chronic conditions such as colon cancer and cardiovascular diseases.
Weight Loss Support
Such teas can assist your attempts at weight loss by clearing the intestinal tract of toxins. While these teas are not enough to promote weight loss, you can combine them with a proper diet and an excellent lifestyle to feel the effects.
You can equip your immune system to fight against external and harmful substances by drinking these teas due to their anti-inflammatory and detoxifying functions.
8 Best Colon Cleanse Teas
It is crucial to opt for reliable brands to get the best possible results. Make sure you look for factors such as their ingredients, flavors, claimed benefits, costs, and quantity available.
To help you out, we have compiled a list of some of the best colon cleanse teas you can consider. Take a look!
Colon Broom is one of the new developments in the colon cleanse tea space.
They have had a team of doctors working on developing a healthy, organic, and satisfying tea that is perfect at kicking your digestive health into gear.
At Lindy Health we are big fans of Colon Broom and just 24 hours after starting our tea cleanse we felt more “light” and cleared out abdominally.
Flavor: Raspberry, goji berry, blueberry, acai berry, pomegranate
Tea Form: Teabags
Material Features: Natural, non-GMO, vegan, sugar-free
- Combination of natural ingredients, including green tea, senna leaves, and natural fruit flavor
- Boosts metabolism and reduces bloating and indigestion
- Weight loss assistance
- Suitable for Keto and Paleo diets
- Multiple flavor options for a variety
- It might take a couple of days to get used to it.
This kind of green tea combines senna leaves and fruit flavor to provide you with a delicious and healthy colon cleansing option. It includes five different flavors and comes in teabags so that you can simply dip the bag in hot water.
It can act as a laxative that can help clear out your colon while also helping you lose weight.
Flavor: Spiced green tea
Tea Form: Teabags
Material Features: Organic
- The quick 14-day detoxification process
- Natural ingredients that include green tea, rooibos, apple, cinnamon, cloves, nutmeg, and orange peel
- Gentle detoxification ingredients to support positive gut bacteria
- Boosts metabolism, helps with digestion, reduces stress
- Anti-inflammatory properties
- You might experience some side effects
This detox tea by Zero Tea is a kind of green tea that can help cleanse your colon while also improving your metabolism. Its combination of green tea with other spices and flavors can help improve the taste of the tea. It includes several tea pouches inside the bag that you can dip into some water.
You can drink this tea first thing in the morning soon after you wake up to maximize the benefits.
Tea Form: Teabags
Material Features: Vegan, natural, non-GMO, gluten-free
- Natural and organic ingredients to assist your diets
- Longer steeping for maximum benefits
- Delicious taste and flavor
- Quick metabolism and detoxification
- You might experience temporary diarrhea.
Teami Colon Cleanse Detox Tea comes in a distinct rhubarb flavor that can help increase the cleansing effects and health benefits of this tea. It is made from organic ingredients, including rhubarb root, green tea, lotus leaf, senna leaf, hawthorn berry, and others.
These tea bags can last you for an entire month since you can use each bag twice or use it every alternate night.
Traditional Medicinals Organic Smooth Move Senna Chamomile Herbal Tea, Relieves Occasional Constipation, (Pack of 1) - 16 Tea Bags
Tea Form: Teabags
Material Features: Kosher, gluten-free, organic, non-GMO
- Aromatic and bittersweet taste
- Constipation relief
- Quick effects within 6-12 hours
- Relaxing impact with a boost to immunity and metabolism
- Caffeine-free for more comprehensive and frequent consumption
- You might need to add sweetener to improve the taste to your liking
This tea can act as a stimulant laxative if you want to cleanse your colon and clear your digestive tract. Organic Smooth Tea has been around for over 40 years; this tea can be a reliable option for cleansing requirements.
This herbal tea contains natural ingredients: senna leaves, chamomile, fennel, and a bit of apple flavor.
Detox Tea - Cleanse Herbal Tea Reduces Bloating & Helps Your Body Stay Regular - Keep Your Colon Happy and You Feeling Healthy with Hey Girl Tea
Flavor: Spiced herbal tea
Tea Form: Loose leaf
Quantity: 50 grams
Material Features: Gluten-free, organic, vegan
- Caffeine-free tea to aid health benefits and prevent allergies
- Toxin-flushing benefit of senna leaves to reduce bloating and constipation
- Varying seeping times depending on the strength
- Single-cup required every day to feel the benefits
- Friendly for keto diets
- You will need to prepare the tea since it comes in loose leaves
This detox tea can help you cleanse your colon and relieve you of indigestion and constipation. It can be a natural supplement since this tea is made from ingredients such as senna leaf, lemongrass, fennel, ginger, burdock, milk thistle, and other organic flavors.
You can drink this tea after your dinner or before you sleep to increase the benefits, allowing you to feel the effects the following day.
Tea Form: Teabags
Material Features: Organic, GMO-free, dairy-free, gluten-free
- Helpful for relieving constipation and indigestion
- Beneficial as a supporting drink for weight loss due to its quick metabolism impact
- The delicious taste of blueberry and acai
- 25 bags that can last you for a long time
- Caffeine-free beverage
- Drinking more than a cup a day might lead to side effects
This pack of Hyleys Colon Cleanse tea comes in a blackberry flavor. It is specifically made to help you out with digestive issues. You can also drink it to support your weight loss requirements.
This tea comes in teabags and contains natural ingredients that can help boost your health. These include senna leaf, cinnamon, licorice, ginger, blueberry, fennel, coriander, and bael.
Slimming You Detox Tea can help with colon cleansing while boosting your metabolism to support weight loss. This tea includes two packages—one for the day and one for the night to glean as many benefits as possible.
Both these teas are natural and organic, made from green tea, lotus leaves, lemongrass, ginger, red dates, rosemary, oolong tea, dandelion leaves, lavender, peppermint, senna leaves, rose petals, burdock root, and more.
The Republic of Tea Be Well Teas No. 7, Get Clean Herbal Tea For Detoxing, Refill Pack of 250 Tea Bags
Flavor: Rooibos herbal tea
Tea Form: Teabags
Material Features: Organic, vegan, kosher, gluten-free, sugar-free
- It can help strengthen bodily defenses
- Helpful in relieving constipation and serving as a tonic
- 250 teabags to last you for several months at a time
- Caffeine-free tea for safe consumption
- It can be a bit expensive
This tea can be a premium choice that can not only provide relaxation and a delicious taste but can also have several benefits if you suffer from indigestion, nausea, pain, or cramps.
This organic tea is made from rooibos, milk thistle seeds, dandelion, chicory, red clover, low FODMAP vegetables, and burdock roots. It can also provide tastes of vanilla and almond.
Frequently Asked Questions
What Kind of Tea Is Good for Colon Cleansing?
Herbal detox teas are ideal for colon cleansing. Ingredients like ginger, green tea, lemon, fruit flavors, and other spices and herbs can support the process.
How Long Does It Take for Colon Cleanse Tea to Work?
It can take 8 hours or so for each cup of colon cleanse tea to work, after which you will feel the urge to use the bathroom, which can help clear out your colon.
How Can I Clean Out My Colon Overnight?
You can drink your tea before sleep to have the intended effect in the morning. You can also drink salted warm water at night for a similar outcome.
How Often Should You Drink Colon Cleanse Tea?
You can drink one cup of colon cleanse tea every day. Make sure you follow the instructions on the packaging and keep drinking enough water, so you do not feel dehydrated.
What Are the Colon Cleanse Tea Side Effects?
Some side effects might include dehydration, irritability, dizziness, nausea, diarrhea, infections due to bacterial imbalance, mineral imbalance, and more. Drinking safely and in moderation can help avoid these.
Is Colon Cleansing Tea Safe During Pregnancy?
Due to the aforementioned side effects, you should ideally avoid drinking this kind of tea during pregnancy. You can, however, drink green tea and spiced teas like ginger tea in moderation.
The Final Verdict
Now that you know about each colon cleanse tea as well as how it can benefit you, you can go ahead and make your decision. Remember to follow the instructions on the packaging to glean all the benefits and consume the tea safely.
Most of these also allow you to order a subscription if you want a regular supply of colon cleanse teas.