Diverticulitis is a painful intestinal swelling that can cause digestive problems that may cause other related health concerns. Many foods and meals can worsen this swelling and make it hard to eat properly. Pizza, the favorite dish of so many people across the world, may fall under this heading. However, 
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If you have been diagnosed with diverticulitis, you may wonder what foods you should avoid. Diverticulitis is a medical condition that is caused by an infection or inflammation of the “diverticula.”  Diverticula are small little pockets the size of a coin or marble that can develop within the lining of 
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Skald Oxydynamic Fat Scorcher is a name that often comes up when people are looking for a good fat burner. They come in all shapes and sizes, but they all have one common goal: to help you burn fat. Fat burners are one of the most popular supplements for people 
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Belly fat. Most people struggle with it at some point – even those in great shape. That extra layer of fat around your waistline can be tough to get rid of, but there are ways to target it specifically. One effective method is a 3-day cleanse to lose belly fat. 
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Have you ever wondered which foods raise Estrogen? Many believe that estrogen is a hormone that women only need; this isn’t true as estrogen is present in all human beings and performs similar functions in both men and women by contributing to their physical, emotional, and sexual well-being. Due to 
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Staff Writers

cody yurk lindyhealth

Cody Yurk

Dr. Ian Nellis
Doctor and CoFounder


Kate Ross
Registered Dietitian

Tess Moser

Matt Mahony
Personal Trainer