Diet

Readers following a low FODMAP diet know that vegetables are a big part of it. But which ones can you eat? And what are some of the best low FODMAP vegetable recipes? Lindy Health has put together a list of all the low FODMAP vegetables. It provides some delicious recipes 
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Organic Black seed oil is one of the best oils on the market. Black seed oil is cold-pressed and organic, making it a healthy choice for your body and diet. The black seed oil has been used for hundreds of years worldwide in herbal medicine and is also often referred 
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Look no further if you’re wondering what the best low FODMAP cookbook is on the internet! Lindy Health has read and reviewed the best in low FODMAP on the internet. Whether you’re just starting on a low FODMAP diet or a seasoned pro, there’s something for everyone on this list. 
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If you are looking for the best nutritionists in Boulder, Colorado, you have come to the right place. In this blog post, we will discuss the services that each of these nutritionists in Bouder offer and what sets them apart from their competition. What to Look for in a Boulder 
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So you are wondering why and exclaiming, “I keep going over my fat macros!”. Lindy Health has some great tips and tricks to stay under your set amount of fat macros and too not go over. Fat Macronutrients, while great for somethings, can cause your body fat percentage to rise 
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Staff Writers


cody yurk lindyhealth

Cody Yurk
Founder

Dr. Ian Nellis
Doctor and CoFounder

kate-ross

Kate Ross
Registered Dietitian

Tess Moser
Nutritionist

Matt Mahony
Personal Trainer