FF30X Reviews

Lindy Health recently deep-dived the Fit Father Project so we figured it was time to look at the workout program and FF30X reviews.

The month of November is all about men and their well-being. Every man, particularly fathers, needs to work at being fit and healthy. That’s exactly what the Fit Father FF30X program is about – a fitness program designed for fathers. 

FF30X is a program designed by Dr. Anthony Balduzzi, with its aim being for dads to lose weight while simultaneously building muscle in the process. 

FF30X program has already helped thousands of men to burn fat and keep it off for good. 

Take just a bit of time to read our FF30x review because it can change your life.

Why FF30X?

No time to shape up? Get the most out of your day by combining healthy eating habits with an exciting workout plan. 

Busy, older men don’t have the time or inclination to faff over diets that never work. And, if they’ve allowed themselves to become overweight, it’s not too late to regain shape, health, and vitality with the fabulous, easy, Fit Father Project. 

Creating the Fit Father Project, Dr. Anthony Balduzzi isn’t just your regular man on the street. He is a doctor and family man who has also done professional bodybuilding too, so he knows the ropes to fitness. 

Many men lose hope because they’re already over 40, and they think it’s too late to start on a fitness and weight loss plan. However, if you’re frustrated with previous efforts to lose weight, read up about the FF30x program.

Is FF30x Legit – Real Reviews

Dr. Anthony Balduzzi, the architect behind the FF30X program, is a naturopath doctor and holds dual degrees in Nutrition and Neuroscience from the University of Pennsylvania.

Hundreds of FF30x program reviews tell us that this weight loss program really works, and thousands of busy fathers have been helped by this weight loss plan and have lost weight quickly, safely, and effectively.

Not only that, many people have been able to keep the weight off for good with this plan. So, yes, the program is completely legit. 

You can download FF30x meal plan PDF and printable FF30x workout PDF for free on their site to get an idea of what is being offered. 

How Exactly Does FF30X Program Work

FF30X is a 12-months program divided into 4 phases.

Phase #1 – Days #1-30

You will begin with the FF30X Phase #1 Program. This tried-and-true curriculum assists you in developing the necessary core health behaviors, including -:

• Meal Plan
• Workout Plan
• Training – cheat meals, alcohol, sleep, motivation, etc.

Phase #2 – Days #31-90

In this phase, you would be provided with the next-level meal plan and some tweaks to the workout you learned during the first 30 days. 

This will accelerate your fat-loss journey

Phase #3 – Days #91-180 

This phase will see you losing stubborn fat and your fitness levels at an all-time high.

Phase 4 

This phrase will train you on how to sustain the progress you made and reach your final weight-loss goal

How Much Does FF30X Cost

We couldn’t look at FF30X reviews without Talking about the FF30x cost, the FF30X phase 1 program costs $147. 

Once you make the payment, you will be provided with an FF30X login and password, where you can have access to the complete program.

With this purchase, you will have lifetime access to the program and its future upgrades. You won’t have to worry about hidden fees or recurring charges.

After the first phase, you can choose to not continue with the other phases, and you will still have lifetime access to what you learned in phase one and all future upgrades.

If you decide to upgrade to the full 12-month curriculum, you will need to pay $99 per quarter. Please note that this will be a recurring subscription.

What Does the FF30x Program Feature

• Workouts
• Meal plan
• Bonuses
• Facebook Group

FF30x Workouts

The workout section of the FF30x program gives you options. Many people don’t like a gym atmosphere. If you don’t want to go to the gym, there is the home workout option. 

The home workout option focuses on the Apex 10 workout and works at speeding up your metabolism. 

For men who have been sedentary for a while and who are unfit, the Apex10 workout just works with dumbbells and kettlebells. 

These weight and strength workouts speed up the metabolism, and in the comfort of your home. 

You needn’t fret and think that you have to use up too much time exercising. The workouts are never longer than 25 minutes. 

The gym workouts include doing Apex10 with Big 5 strength training exercises. Balduzzi has included videos of all the main exercises you will be doing. 

He provides advice and tips on how to do everything properly. If you have a sore shoulder or knee, there are alternative exercises for people with any kind of pain.

FF30x Meal Plan

There is nothing rigid about the eating plan, and you can actually pick and choose recipes for your 3 meals. The meal plan also includes smoothies. 

You get total flexibility with the Fit Father meal plan, and it even caters to different kinds of fathers doing different kinds of work. 

The program offers 4 core meal plans that you can try. 

• Meal Plan 1 is for busy, on-the-go fathers

• Meal Plan 2 is great for work-at-home fathers – and you’ll see that Balduzzi refers to Plan 2 as the intermittent fasting plan.

• Meal Plan 3 is for flexible fathers – and is a mix of Plans 1 and 2.

• Meal Plan 4 is for night owls – all those who work through the night and might be more stressed than other workers. An excellent mealtime schedule and workout advice are provided.  

All recipes and meals are great and there are also vegetarian options. You get lots of choices too between snacks, protein shakes, and high-protein recipes

. 

The meal plan is available as a PDF download and as always read up on real FF30X reviews. 

Bonuses

Included in FF30X costs, you will find added bonuses. These include a list of natural supplements to take, a tracking journal, a better-eating guide as well as an ‘eating healthily while on the go guide’. 

There is also a guide to having alcohol while continuing to remain lean(hint: ditch the alcohol if you can it is never helpful when on any type of fitness journey).

Facebook Group 

FFX30 provides you with the chance to join the Facebook group. It’s for paid members.

This is so you have some support and motivation to keep going to reach your weight loss and fitness goals. 

FAQ

What is the FF30x program?

It is a worthwhile weight loss diet and exercise program for men over the age of 40 who are battling belly fat, lethargy, and unfit. It’s a program designed to help you keep weight off forever by establishing solid, healthy eating habits. 

It’s not a little bit of this and a little bit of that. The Fit Father 30X System provides you with everything you need to lose weight. It will boost your metabolism, build muscle, and generally bring about health changes that last.

 It’s a lifestyle change. How you choose to look will make a difference in how you feel and what your mood is. One thing is sure, you’ll reap surprising benefits by establishing a daily body-care ritual.

How do I cancel my Fit Father project(FF30X)?

The Fit Father project offers a 100% money-back guarantee for 30-days after the purchase. To cancel and to get a refund, you can email them at support@fitfatherproject.com and provide your order number. 

What kind of doctor is Anthony Balduzzi?

Dr. Anthony Balduzzi has a Doctorate in Naturopathic Medicine, dual degrees in Nutrition and Neuroscience from the University of Pennsylvania, and is a national champion bodybuilder.

He is the architect of The Fit Father Project and The Fit Mother Project, two online fitness programs meant for busy moms and dads who want to lose weight and get healthy.

What is the Apex 10 workout?

It is an exercise program and part of the Fit Father Project. The Apex 10 workout can be done at home, and it includes standard exercises – push-ups, and squats. swings, shoulder presses, and rows. 

It includes dumbbells and kettlebells, but if you don’t have any, there are some zero equipment versions of APEX10. 

Is there an FF30x book?

No, that’s the beauty of the FF30x program – it’s simple without any added costs. Their online system is constantly updated as new recipes and tips are included. You receive follow-up accountability emails to ensure you stay on track with the program. 

Is metabolic training the same as HIIT?

Yes, much the same. HIIT workouts are known as metabolic training, which is a hybrid of aerobic cardio exercise and anaerobic strength training which stimulate the metabolism.

How long are Fit Father workouts?

All workouts are 25 minutes or less. 

Who is the FF30x program for?

It’s for fathers with different work schedules and who want to lose weight, shape up and become fit. 

Conclusion

Being fit and lean doesn’t have to mean a life of misery for a guy. If you’re passionate about feeling and looking good, the Fit Father Project can extend a lifeline to you before fatigue and the results of being overweight wreak havoc on your health. 

Does FF30x work? Yes, and what’s more, there is an incredible team behind the Fit Father Project to help guys transform their lives. 

There aren’t any irritating books and DVDs that you dread hauling out and which interfere with your doing life.

However, the team at the Fit Father Project wants to still keep you accountable and also motivated. The FFP team coaches you from day 1 and is there to support you all the way. 

The strategies you find with the FF30x workout and meal plan will build you up and make you feel on top of the world. Hundreds of FF30X reviews are a testimonial to this

If you consider yourself a man looking for a change, trust the  FFx30 reviews and give the FF30X program a go. 

Please do not forget to leave a comment down below on your thoughts – we’d love to hear from you.