Build Your Weight Loss Dream Team
Plans include nutrition, psychology and strength training professionals to reach your goals
We've been featured in...
Fight. Win. Never Give Up.
If not now
when?
The secret of change is to focus all of your energy not on fighting the old, but on building the new.
What’s Included
Founder
Meet Cody
After several near death surgeries and a heart attack at 29, I decided to get serious about my health and went from 278lbs to 168lbs in only 9 months.
How? I built an entire team including a personal trainer, nutritionist, psychologist, physical therapist, and sports masseuse.
Having built the same team as Hollywood stars allowed me to reach my goals fast and produce insane results.
Success Stories
Lindy Health’s plans and coaches meet you where you are. We design our program so you never go hungry, build muscle and stay on the wagon.
David C.
“Lindy Health built me a team. They take the same approach as if you were a Hollywood celebrity getting ready for the next Marvel movie!"
Stan W.
Jason S.
Devin L.
Matt C.
Blog
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5 Best Peptides for Muscle Growth - Dosages and Real-Life Results
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T Hero Reviews
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Frequently Asked Questions
The answer depends on your starting weight. Losing 10 – 15 pounds per month is often possible for heavier clients. Once you are to a more manageable weight we like to see 2 – 4 pounds per week.
The Lindy effect is a theorized phenomenon by which the future life expectancy of some non-perishable things, like a technology or an idea, is proportional to their current age. Thus, the Lindy effect proposes the longer a period something has survived to exist or be used in the present, it is also likely to have a longer remaining life expectancy. Applying the Lindy Effect to diet, fitness and overall living of life can give a massive edge in modern society.
No, You can easily lose a ton of weight simply through diet. Often 1 – 2 short walks per day can make a big difference. Once you get to the last few pounds increasing exercise can help to tone and perfect your physique.
Yes, Lindy Health can help. We offer virtual visits and coaching along with in-person meetings at our Boulder Colorado office.
Lindy Health has several options. We offer the plan only along with a one hour consultation. We also offer the plan + coaching with unlimited texting and weekly or monthly meetings.