Reviews

Looking for the best gyms in Boulder, CO?

Look no further!

We have compiled a list of the 10 best gyms in the area, based on customer satisfaction and reviews. Whether you are looking for a traditional gym with all of the bells and whistles or a more specialized fitness center, we have you covered.

Whether you love yoga or lifting heavy weights Lindy Health has you covered.

Would you rather be climbing your way up a wall? Check out our article on the best climbing in Boulder, CO.

The top requested features for local gyms in Boulder, CO includes:

– 24/7 access

– Ample parking

– Wide variety of equipment and classes

– Pool & Sauna

– Personal Training

– Yoga Classes

UPLIFT Boulder

UPLIFT Boulder is the updated and rebranded version of Town Strength gym in Boulder, CO.

Let me start by saying that I may be a bit biased towards UPLIFT Boulder as I have been a member since February of 2022.

uplift boulder gym logo

I have managed to not only lose an additional 55lbs (110lbs total) since that time but have also packed on a significant amount of muscle mass.

How you may ask? The staff and owners of UPLIFT push each and every member to keep coming back, put in the work, and never give up.

uplift boulder gym staff trainers compressed

UPLIFT owners Jena and Devon know each and every member’s name, goals, and journey. Heck, they even know my dog’s name.

UPLIFT Boulder is a one-of-a-kind gym that not only helps you achieve the fitness results you are working for but demand them.

I meet regularly with Jena for personal training sessions that focus on form and adding variety to my strength training program.

If you are looking for group classes – UPLIFT has killer classes led by a variety of coaches each with a unique focus on different fitness levels and movements.

If you are looking to get that extra push from a trainer – look no further UPLIFT Boulders’ training staff will be the kick in the a** you need to not only reach your ideal level of fitness but crush it.

If you are like me and like something in-between personal training and working out on your own – UPLIFT will meet you exactly where you are and give you both the tools and knowledge to excel in the gym.

Honestly, if you are looking for a gym in Boulder, CO stop reading now and sign up for their trial.

You won’t be disappointed.

[REBRANDED as UPLIFT Boulder] Town Strength

Town Strength is our #1 rated best gym in Boulder, CO. They have a wide variety of equipment and classes along with 24/7 access. They also offer personal training by the session or in multiple packs at a discount.

town strength boulder

The Gym is extremely clean and low volume. You can often work out at night and have the entire gym to yourself.

The coaching staff is also top-notch. They are able to meet you exactly where you are and push you to be the best you can be.

This gym’s small-town vibe allows every trainer and staff member to know you personally and by name. This is not something you can find at any of the big box gyms.

One of the benefits of Town Strength is that it doesn’t have a locker room smell. A lot of gyms, especially the lower-end ones, seem to have a locker room smell. If you are looking for a gym where you are not just a “member id” Town Strength would be a great option for you.

Pros:

– 24/7 access

– Wide range of equipment and classes

– Focused on results and putting in the work

– Best-in-class coaches

– Cleanest gym you can find

Cons:

– Classes can take up space during peak hours

– No Pool or Sauna

Website: townstrength.com

Cost: Trial $149 for 21-day trial

One Boulder Fitness

One Boulder Fitness is another great gym option in Boulder, CO. While not quite as pristine as Town Strength, they do make up for it with a large number of amenities. This 24-hour gym has everything from free weights to cardio machines, and they offer classes in everything from Pilates to Zumba. They also have a hot tub and sauna which are hard to find at most gyms in Boulder, CO.

one boulder fitness gym

One Boulder Fitness is centrally located in Boulder off of Mapleton street. This makes the gym easy to get to no matter where you are in the city. They offer underground parking making the downtown location less of an issue.

Pros:

– 24/7 access

– Wide range of equipment and classes

– Pool

– Sauna

Cons:

– Not as clean as some of the other gyms on this list

– Personal training is not quite as good as Town Strength

Website: oneboulderfitness.com

Cost: First week free, then $59.99/month

Iron Works Fitness

Iron Works Fitness is an independent members-only fitness facility, with 24/7 FOB access every day of the week. This is a great option if you are looking for a no-frills gym that is open 24/ hours. They have a wide range of equipment, including free weights, cardio machines, and strength training machines.

iron works fitness colorado

Iron Works Fitness is located in North Boulder off of Valmont road. This makes it a bit out of the way for some people, but many members love this gym.

It’s a bit of a hidden gem.

Pros:

– 24/hour access

– Wide range of equipment

– Quiet and low volume most of the time

– FOB Access

Cons:

– Location is not convenient for everyone

– No classes or personal training available

Website: ironworksfitness.com

Cost: $59.95 per month

Mountains Edge Fitness

Mountains Edge Fitness is a basic but eccentric no-frills gym at an affordable price. This is a great option if you are looking for a gym in Boulder, CO that won’t break the bank. They have all of the basic equipment that you need, including free weights, cardio machines, and strength training machines.

mountains edge boulder

Mountains Edge Fitness is located in South Boulder off Baseline Rd. This makes it a great option for people who live in South Boulder or are looking for a gym in Boulder, CO that is close to the mountains.

The owners are truly Boulder locals and bring a friendly hippie vibe to the gym.

Pros:

– Affordable

– Locally owned

– Basic but all necessary equipment

Cons:

– No classes or personal training available

– Not as clean as some of the higher-end gyms

Website: mountainsedgefitness.com

Cost: $39.99 per month

Colorado Athletic Club

The Colorado Athletic Club is one of the most popular gyms in Boulder, CO. They have everything you could ever want in a gym, including an Olympic-size pool, hot tub, sauna, and steam room. They also offer a wide range of classes, personal training, and child care services.

colorado athletic club

The Colorado Athletic Club is located in Central Boulder off 30th st. The gym is however somewhat pricey and some reviews mention they utilize unsavory sales tactics.

Pros:

– Olympic size pool

– Hot tub

– Sauna

– Steam room

– Wide range of classes

3- Personal training

– Child care services

Cons:

– Pricey

– Some unsavory sales tactics reported

Website: coloradoathleticclubs.com

Cost: $104.99/month

Movement Climbing Gym

Movement Climbing Gym is another great option in Boulder, CO. They offer a wide range of climbing options, from bouldering to lead climbing. They also have a weight area and offer classes in yoga and fitness.

movement climbing gym

Movement Climbing Gym is located in Central Boulder off Pearl st. This makes it a great option for people who live in Central Boulder or are looking for a gym in Boulder, CO that is close to downtown.

Pros:

– Wide range of climbing options

– Weight area

– Classes in yoga and fitness

Cons:

– Some reviewers find it too crowded

Website: movementboulder.com

Cost: $89 per month

The Corner Boxing Club

The Corner Boxing Club is a great option for people looking to get in shape and learn how to box. They offer a wide range of boxing classes, as well as personal training. They also have a free weight and machine area.

corner boxing in boulder

The Corner Boxing Club is located in East Boulder off Arapahoe Rd. This is a less busy area making it easy to get to and there is plenty of parking.

Pros:

– Wide range of boxing classes

– Personal training

– Free weight and machine area

Cons:

– Some reviewers find the classes to be too intense

Website: cornerboxingclub.com

Cost: $99 per month

F45 Training

F45 Training is a gym that focuses on HIIT and cardio classes but also has many weight training options. They have locations all over the world and are rapidly expanding.

f45 boulder location

F45 Training is located in North Boulder off of Valmont Rd. They have classes to meet you where you are at in your fitness journey. If you are not big into group classes you may want to look into other options.

Pros:

– Many weight training options

– HIIT and cardio classes

– Free weights

Cons:

– Location is not convenient for everyone

– No classes or personal training available

Website: f45training.com/boulder/valmont

Cost: $59 per month

Boulder Crossfit

If CrossFit is more your cup of tea Boulder Crossfit has you covered

. They offer a wide range of classes and personal training. They also have a free weight area.

boulder crossfit

Boulder Crossfit is located in North Boulder off of Valmont Rd. They are right next to F45 Training which can be convenient if you want to try both gyms.

Pros:

– Wide range of classes

– Personal training

– Free weights

Cons:

– No machines

– Some reviewers find the classes to be difficult

Website: crossfitboulder.com

Cost: $149 per month

B-Fit

B-Fit in Boulder, Colorado is a boutique gym that offers personal training, and small group classes, and has a full range of weight machines and free weights.

B-Fit is located in Southeast Boulder off of Table Mesa Dr. They have a wide range of equipment and the staff is very knowledgeable. The only downside is that they are only open during business hours.

Pros:

– Personal training

– Small group classes

– Full range of weight machines and free weights

Cons:

– Only open during business hours

Website: bfitboulder.com

Cost: $79 per month for unlimited access or $20 for a day pass.

Conclusion of the Best Gyms in Boulder, CO

There are a lot of gyms in Boulder, CO to choose from. Hopefully, this list has helped you narrow down your options. If you are looking for a gym in Boulder, CO that is close to downtown Movement Climbing Gym is a great option. If you want to try CrossFit Boulder Crossfit is the place for you.

If you are serious about weight training and functional strength Town Strength gym is Lindy Health’s number one pick for the best gym in Boulder.

MyFitnessPal is a weight loss app that has helped countless people achieve their fitness goals. However, is it worth your time and money? In this MyFitnessPal review, we’ll take a close look at the features of this popular app to help you decide if it’s right for you.

MyFitnessPal helps users to track macronutrients and calories to keep their caloric intake under control. It also has a large database of foods, so users can easily find and track the foods they’re eating. There’s also a strong community aspect to MyFitnessPal, which can help motivate users to stay on track with their weight loss goals.

MyFitnessPal was created by two brothers, Mike and Alok Patel, who were looking for a way to lose weight. The app was launched in 2005 and has since been downloaded over 200 million times.

MyFitnessPal is free to download and use, but there is also a premium version of the app that costs $9.99 per month or $49.99

For the features included the price of MyFitnessPal is more than fair in our opinion. Overall, we think MyFitnessPal is an excellent tool for anyone looking to lose weight or just eat healthier in general.

So, what are the pros and cons of MyFitnessPal? Let’s take a look.

MyFitnessPal allows users to track calories from their database of over 14 million food items. With MyFitnessPal’s built-in barcode and food scanning technology, it makes tracking calories a breeze. No more guessing or estimating calorie counts, which can often lead to underestimating caloric intake.

myfitnesspal features

MyFitnessPal also makes it easy to track macronutrients like protein, fat, and carbohydrates. This is important for those who are trying to lose weight, as it can help to ensure that they’re getting the right balance of nutrients.

MyFitnessPal App Pros

MyFitnessPal makes it easy to track calories, measure macronutrients and stay on top of your fitness and weight loss goals.

The app is free to use, which is a big plus. MyFitnessPal also has a large food database, making it easy to find the nutritional information for almost any food item.

Another big plus is that MyFitnessPal integrates with many popular fitness trackers and devices, making it even easier to track your progress.

Having a grasp on your caloric intake is paramount to your fitness goal success.

No matter what your fitness goals are – weight loss, muscle gain, or simply maintaining your weight – MyFitnessPal can help you achieve them.

Overall MyFitnessPal is one of the best fitness and health tracking apps available for iPhone and Android on the market

myfitnesspal-screenshot

MyFitnessPal App Cons

Although the app is free to use, some in-app purchases can add up.

For example, if you want to track your weight or body measurements over time, you’ll need to upgrade to a premium account.

Another downside is that MyFitnessPal doesn’t always have the most accurate food information. Often when you are out to eat or making home-cooked meals with a large number of ingredients, it can become hard to accurately track calories.

Lindy Health has found that it is preferred to eat simpler with smaller amounts of ingredients to be as accurate as possible when it comes to tracking.

Fitness Tracker Integration

MyFitnessPall app integrates with many of the top fitness trackers. This can be extremely helpful if you are working out frequently and want all of your fitness information in one place.

Some of the compatible fitness trackers include:

– Fitbit

– Garmin

– Jawbone UP

– Misfit

– Nokia Health Mate

– Sony Smartband 2

If you have a fitness tracker we highly suggest syncing it with the MyFitnessPal app. This way you can get a clear picture of not just your diet, but also how active you are. This will help provide a better estimate of how many calories you are burning per day.

tracker integration

As we know, the key to weight loss is being in a caloric deficit. This means that you need to be eating fewer calories than you are burning in a day. This app can help with this by allowing you to track both your food intake and exercise.

If you don’t have a fitness tracker, no worries! The app has an activity tracker built right in. All you need to do is enter how much activity you did and for how long. There are many

Who is the MyFitnessPal App for?

The MyFitnessPal app is for anyone who is looking to lose weight, gain weight, or maintain weight. It is also great for people who are trying to eat healthier and track their macros. This app can be used by anyone from bodybuilders, and yoga enthusiasts to the common man.

How does the MyFitnessPal App work?

The MyFitnessPal app is very user-friendly. All you need to do is create an account and log in. Once you are logged in, you can either search for foods that you have eaten or add them manually. The app has a huge database of foods and they’re nutritional.

MyFitnessPal can also help track your intake of poisonous seed oils to assist with cutting them out of your diet.

MyFitnessPal Review in Conclusion

If you are trying to lose weight, or just be more aware of the food you are eating and the calories that come with it, MyFitnessPal is a great app to help with that.

You can set goals and track your progress over time, which is motivating.

The best part is that you don’t need to have a large book of food items or need to manually log everything that you consume.

The app does it all for you.

You can also use the app to find new recipes, which is awesome if you need some ideas for healthier meals. Cooking healthier meals at home is one of the most useful first steps you can take to losing weight and living a healthier life.

If you’re looking for an app to help you with weight loss, calorie counting, and living a healthier life, MyFitnessPal is a great option.

I highly recommend it. If you are looking for a more hands-on approach to getting in shape the reviews for the Fit Father Project are also overwhelmingly positive.

Overall, MyFitnessPal is a great tool for anyone looking to lose weight or just be more mindful of their eating habits.

If you are willing to put in the work, massive results can be seen in a matter of months.

The app is easy to use and has a lot of features that make tracking progress fun.

Overall I highly recommend MyFitnessPal to anyone looking to improve their eating habits and lose weight.

If you’re interested in trying out MyFitnessPal, you can download it for free from the App Store or Google Play.

Have you used MyFitnessPal? What did you think of it? Let us know in the comments below.

Staff Writer

Dr. Ian Nellis

Doctor and CoFounder

Kate Ross

Registered Dietitian

Tess Moser

Nutritionist

Matt Mahony

Personal Trainer