Lindy Health has found and reviewed the 6 best cookbooks for Diverticulitis. Diverticulitis is a colon condition that presents uncomfortable and abdominal pains for sufferers. It is quite common and affects 30% of people aged 50-59 in the United States, according to NIDDK reports. Reports also state that the prevalence 
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Lindy Health has built the ulimate list of the best bodybuilding books for every type of weightlifter. Bodybuilding has become one of the most typical ways to improve self-appearance, coordination, and stay healthy. Whatever your goal is, as a bodybuilder, every opportunity to stay motivated and on track with your 
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There are millions of articles, Youtube videos, and anecdotal advice on social media on bodybuilding contest prep. Call us “old school,” but we prefer books on bodybuilding contest prep. Cold, hard pages to turn and reference when attempting an extreme mental and physical challenge that requires constant obsession, like prepping 
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Staff Writers

cody yurk lindyhealth

Cody Yurk

Dr. Ian Nellis
Doctor and CoFounder


Kate Ross
Registered Dietitian

Tess Moser

Matt Mahony
Personal Trainer