There is a lot of debate surrounding if a caloric surplus will heal wounds faster. Do wounds heal faster in a caloric surplus, or does it hinder the healing process? Yes, wounds will heal faster in a caloric surplus due to having enough nutrients to rebuild the body. If you 
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MyFitnessPal is a weight loss app that has helped countless people achieve their fitness goals. However, is it worth your time and money? In this MyFitnessPal review, we’ll take a close look at the features of this popular app to help you decide if it’s right for you. MyFitnessPal helps 
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Lose It is a weight loss app that functions as both a calorie counter and dairy food app. If you are looking for a weight loss up that not only helps you track your progress but also helps you stick to a healthy diet, then the Lose It app is 
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Staff Writers

cody yurk lindyhealth

Cody Yurk

Dr. Ian Nellis
Doctor and CoFounder


Kate Ross
Registered Dietitian

Tess Moser

Matt Mahony
Personal Trainer