injury

There is a lot of debate surrounding if a caloric surplus will heal wounds faster. Do wounds heal faster in a caloric surplus, or does it hinder the healing process? Yes, wounds will heal faster in a caloric surplus due to having enough nutrients to rebuild the body. If you 
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cody yurk lindyhealth

Cody Yurk
Founder

Dr. Ian Nellis
Doctor and CoFounder

kate-ross

Kate Ross
Registered Dietitian

Tess Moser
Nutritionist

Matt Mahony
Personal Trainer