Readers following a low FODMAP diet know that vegetables are a big part of it. But which ones can you eat? And what are some of the best low FODMAP vegetable recipes? Lindy Health has put together a list of all the low FODMAP vegetables. It provides some delicious recipes 
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Look no further if you’re wondering what the best low FODMAP cookbook is on the internet! Lindy Health has read and reviewed the best in low FODMAP on the internet. Whether you’re just starting on a low FODMAP diet or a seasoned pro, there’s something for everyone on this list. 
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Many of you know that proteins are a calorie source that the body converts into muscle instead of fat making peptides effective for weight loss. Peptides are proteins that break down into small chains of amino acids. Amino acids are the building blocks of protein, and peptides are simply a 
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If you are looking for the best nutritionists in Boulder, Colorado, you have come to the right place. In this blog post, we will discuss the services that each of these nutritionists in Bouder offer and what sets them apart from their competition. What to Look for in a Boulder 
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There is a lot of debate surrounding if a caloric surplus will heal wounds faster. Do wounds heal faster in a caloric surplus, or does it hinder the healing process? Yes, wounds will heal faster in a caloric surplus due to having enough nutrients to rebuild the body. If you 
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Staff Writers

cody yurk lindyhealth

Cody Yurk

Dr. Ian Nellis
Doctor and CoFounder


Kate Ross
Registered Dietitian

Tess Moser

Matt Mahony
Personal Trainer