weight loss

As someone who’s spent years researching peptides and their effects on the human body, I’ve come across many fascinating compounds. But few have captured my attention quite like 5-Amino-1MQ.  This peptide has been making waves in the fitness and health communities, and for good reason. Today, I’m excited to share 
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Another ‘natural’ weight loss supplement hot on the market – VidaSlim seems to be trending on TikTok due to its primary ingredient, Tejocote root (known as Mexican hawthorn).  While the fruit of the Tejocote tree is used in Mexican cuisine both as a breakfast stone fruit or tart beverage (ponche), 
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In the article you are about to read today, you will learn the importance of how calorie intake may affect weight gain versus how you can also lose weight.  What Are Calories? Calories are in almost every food item we consume; they are a unit of energy. Go ahead and 
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Clenbuterol is a highly popular drug in the fitness industry for shedding fat. Athletes use it, UFC fighters, bodybuilders, and last but not least, YouTube influencers who make a 10,000-calorie challenge each week but always have abs and single-digit body fat.  If you lower your calories to the point that 
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Lindy Health recently deep-dived the Fit Father Project so we figured it was time to look at the workout program and FF30X reviews. The month of November is all about men and their well-being. Every man, particularly fathers, needs to work at being fit and healthy. That’s exactly what the 
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Staff Writers


cody yurk lindyhealth

Cody Yurk
Founder

Dr. Ian Nellis
Doctor and CoFounder

kate-ross

Kate Ross
Registered Dietitian

Tess Moser
Nutritionist

Matt Mahony
Personal Trainer