best first sarm stack

Ever wondered what the best first SARM stack includes?

The bodybuilding and fitness world leave many with a desire to become leaner, bigger, and more muscular.

For your first SARM stack we recommend this bundle from Swiss Chems for increasing muscle mass, cutting fat, and regulating lean muscle growth:

#1 First SARM Stack
RAD140 + Cardarine + Ibutamoren (Beginners Stack)
5.0
  • RAD140  builds up lean muscle mass and doesn't cause huge amounts of water retention.
  • GW-501516, Cardarine regulates fat burning its potential to boost metabolism through a number of common mechanisms; it raises glucose levels in bone and muscle tissue and increases muscle genes, especially genes associated with lipid preferential use. 
  • Ibutamoren (MK-677) has been observed to keep GH–IGF-1 activated and to increase lean body mass without affecting total fat mass.


An increase in market demand has led to ongoing research on different bodybuilding supplements.

  1. AC-262 (Accadrine) - Ostarine / MK2866 alternative
  2. AC-262 (Accadrine) - Ostarine / MK2866 alternative
    4.5

    Other Names: MK2866, MK-2866, MK 2866 Ostarine, Ostamuscle, Enobosarm, GTx-024, GTx024 Ostarine, S-22, S22, S 22, GTx-024; MK-2866; Ostarine; S-22

    Total Amount of Active Ingredient: 600 mg

    Concentration: 10 mg per capsule

    Quantity: 60 capsules

    Shelf Life: 36 months

    Packaging: Bottled

    Pros:
    • Fast Shipping
    • 100% Purity US Lab Tested
    • Money Back Guarantee
    Get Pricing
  3. Cardarine GW 501516 SARMs
  4. Cardarine GW 501516 SARMs
    5.0

    Other Names: Endurobol, GSK 516, GW1516, GW 501516, GW 501,516, Cardarine

    Total amount of active ingredient: 600 mg

    Concentration: 10 mg per capsule

    Quantity: 60 capsules

    Shelf Life: 36 months

    Packaging: Bottle

    Pros:
    • Fast Shipping
    • 100% Purity US Lab Tested
    • Money Back Guarantee
    Get Pricing
  5. RAD-140
  6. RAD-140
    4.5

    Total Amount of the Active Ingredient: 600 mg

    Concentration: 10 mg per capsule

    Pros:
    • Potent anabolic activity on muscle and bone in preclinical studies
    • Massive increase in Muscle Mass
    • Proven loss in abdomen body fat in 2022 study
    • SAFE - 28-day preclinical toxicology studies
    Cons:
    • Not allowed in some competitions
    Get Pricing

    Other Names: 2-chloro-4-(((1R,2S)-1-(5-(4-cyanophenyl)-1,3,4-oxadiazol-2-yl)-2-hydroxypropyl)amino)-3-methylbenzonitrile, RAD 140, Testolone

    Lasso Brag

This is where SARMs have been a breakthrough in recent times. 

SARMs are a class of therapeutic compounds responsible for stimulating muscle and bone growth via promoting androgenic properties with minimal side effects, unlike anabolic steroids

If you are a beginner, continue following our review to learn about the best first SARMs stack, the best and most popular SARMs stack for beginners, the recommended dosage and cycling guidelines, and post-cycle therapy (PCT). 

What are SARMs? 

Selective Androgen Receptor Modulators, AKA SARMs, are therapeutic compounds, affecting only specific tissues of our body, such as muscle, bones, or tendons, while at the same time avoiding adverse effects in other body organs like skin or liver (1). 

what are first sarm stack

Scientists around the globe are considering the potential use of SARMs as an emerging treatment option in several chronic conditions such as osteoporosis, COPD, end-stage liver and kidney disease, Alzheimer’s, and muscle wasting syndrome (2). 

However, it is essential to note that SARMs are still at an investigational stage in medical science. 

Because SARMs are selective in their working mechanism, they are often chosen over anabolic steroids as the latter is known to cause severe side effects. 

How Do SARMs Work? 

SARMs can selectively bind and activate the androgen receptors in body tissues. 

side effect first sarm stack

Androgen receptors are found in almost all body tissues, including the liver and prostate gland. However, due to the selective nature of SARMs, the latter only affects specific organs, such as skeletal muscles and bones. 

Additionally, with SARMs, you don’t have to worry about excessive cell growth. Your bone and muscle cells are thoroughly regulated and maintained within the narrow ranges. 

Anabolic steroids, on the other hand, can result in enhanced swelling of the liver and prostate gland. Substantial evidence suggests a positive association between anabolic steroids and prostate cancer (3). 

Benefits of SARMs

SARMs offer a wide array of future benefits; thus, their use is increasing exponentially around the globe (4).

One of the most profound effects of SARM is the increase in lean muscle mass. These selective modulators help increase and accelerate muscle hypertrophy and overall strength.

sarms first time

Finding the best SARMs for the first stack is essential to building a solid foundation.

Additionally, these modulators also activate receptors that are responsible for the cascade of reactions involved in lipolysis. With this, the body utilizes fat as a new energy source and helps decrease extra subcutaneous layers of fat. 

Even though SARMs are still investigational, scientists accept the potential use of the drugs in treating chronic conditions such as osteoporosis, end-stage renal disease, Alzheimer’s, and wasting syndrome. 

Lastly, using SARMs in women is comparatively safer than anabolic steroids since SARMs don’t produce virilization effects. 

Side Effects of First SARMs Stack

People often have the misconception of taking more drugs than advised, thinking they would gain more. Nonetheless, the reality is far from this. Like every other supplementation out there, the maximum benefits one can achieve is through the proper dosage.

first time sarm cycle

The potential side effects of SARMs include gynecomastia, hair loss, acne, liver toxicity, nausea, reduced sexual activity or decreased libido, headaches/migraine, and testosterone suppression (4).  

If you’re a beginner in SARM supplementation, ensure you know the correct dosage and the possible risk factors correlated with the drug. 

Stacking SARMs for the First Time

Before really knowing what SARMs to first stack as a beginner, it is essential to understand what a SARM stack is and the possible reasons to stack SARMs. 

first sarms stack before after

First, SARMs are a highly potent class of compounds, and even one SARM can induce all sorts of improvements. However, most people use two or more SARMs to enjoy the synergistic benefits of the combined SARMs. This process is referred to as the stacking of SARMs. 

As you stack SARMs, your body can have accelerated muscle mass, more significant recovery, and improved fat burning. This leads to a significant impact during your cutting or bulking phases. 

Best First SARM Stack for Bulking

While bodybuilders and athletes first stack SARMs for different reasons, here is the list of the best and safest first SARMs stack list.  

Testolone (RAD-140) and Ibutamoren (MK-677) Stack 

Testolone (10 mg) or RAD 140 is one of the most popular non-steroidal SARMs out there in the market. This SARM promotes rapid muscle mass development, boosts cell viability, and enhances the potential stamina during long workout courses.

Lindy Health #1 Pick
RAD-140
4.5

Total Amount of the Active Ingredient: 600 mg

Concentration: 10 mg per capsule

Pros:
  • Potent anabolic activity on muscle and bone in preclinical studies
  • Massive increase in Muscle Mass
  • Proven loss in abdomen body fat in 2022 study
  • SAFE - 28-day preclinical toxicology studies
Cons:
  • Not allowed in some competitions
Get Pricing
Other Names: 2-chloro-4-(((1R,2S)-1-(5-(4-cyanophenyl)-1,3,4-oxadiazol-2-yl)-2-hydroxypropyl)amino)-3-methylbenzonitrile, RAD 140, Testolone

On the other hand, Ibutamoren (10 mg) is not a typical SARM but rather a growth hormone secretagogue, which plays a role in the secretion of human growth hormone from the pituitary gland. 

In return, the growth hormone increases insulin production like growth factor-1 (IGF-1).

Stacking them together will yield increased muscle mass, body strength and composition, and greater fat loss. 

Andarine (S4) and Cardarine (GW501516) Stack 

This is one of the most effective combinations for someone who wants to burn all the excess fat while preserving muscle mass.

Best Cardarine Pick
Cardarine GW 501516 SARMs
5.0

Other Names: Endurobol, GSK 516, GW1516, GW 501516, GW 501,516, Cardarine

Total amount of active ingredient: 600 mg

Concentration: 10 mg per capsule

Quantity: 60 capsules

Shelf Life: 36 months

Packaging: Bottle

Pros:
  • Fast Shipping
  • 100% Purity US Lab Tested
  • Money Back Guarantee
Get Pricing

Andarine/S4 (25 mg) is mainly used by bodybuilders who want to avoid losing their muscles during their cutting phase. With andarine, muscle strength, fat loss, and improved anabolic activity are increased. 

Cardarine (10 mg), in contrast, mainly focuses on receptors involved in fatty acid oxidation, thus promoting lipolysis. Through Cardarine, there is improved fat burning and increased metabolism. Besides, Cardarine is generally considered to be a PPAR agonist, prompting carbohydrate utilization alongside decreasing its storage as fat. 

Best SARM Stack for Cutting Stenabolic (SR9009) + Ostarine (MK-2866)

This one is indeed one of the few pre-eminent cutting SARM stacks. You’re closer to achieving your goal by augmenting this stack with adequate exercise and the recommended diet. 

Best Ostarine Pick
AC-262 (Accadrine) - Ostarine / MK2866 alternative
4.5

Other Names: MK2866, MK-2866, MK 2866 Ostarine, Ostamuscle, Enobosarm, GTx-024, GTx024 Ostarine, S-22, S22, S 22, GTx-024; MK-2866; Ostarine; S-22

Total Amount of Active Ingredient: 600 mg

Concentration: 10 mg per capsule

Quantity: 60 capsules

Shelf Life: 36 months

Packaging: Bottled

Pros:
  • Fast Shipping
  • 100% Purity US Lab Tested
  • Money Back Guarantee
Get Pricing

Stenabolic (30 mg) directly leads to a massive decrease in fat, thus leading to greater endurance and performance during your routine workouts. Stenabolic works by increasing your basal metabolic rate to several folds. 

On the other hand, Ostarine (10 mg) helps preserve your current muscle mass. It has the most refined muscle retaining ability. Ostarine also helps in reducing muscle and joint pain during intense workouts. 

YK-11 and Cardarine (GW501516) Stack 

This stack is one of the most potent and most fierce SARM stacks you can come across, leading to rapid and thorough results. 

Best Cardarine Pick
Cardarine GW 501516 SARMs
5.0

Other Names: Endurobol, GSK 516, GW1516, GW 501516, GW 501,516, Cardarine

Total amount of active ingredient: 600 mg

Concentration: 10 mg per capsule

Quantity: 60 capsules

Shelf Life: 36 months

Packaging: Bottle

Pros:
  • Fast Shipping
  • 100% Purity US Lab Tested
  • Money Back Guarantee
Get Pricing

YK-11, SARM with no brand names, unlike others, can get quite harsh if not taken care of. However, within narrow limits, it’s a fantastic muscle builder, alongside reducing enhanced subcutaneous fat. Nonetheless, it is advised to do PCT with YK-11.

Also see: 5-Amino-1MQ

Cardarine primarily focuses more on improving fat oxidation and working rather than as a PPAR agonist. This results in effective utilization of carbohydrates and low storage as fats while also preserving muscle mass. 

First Time SARMs Dosage

Each SARM, depending upon its functions, has a different dosage. With each being distinct in their delivery mode, concentration and strength, their doses differ quite a lot. 

benefits of sarms stack

However, one can generally find the doses going from 5mg to 30 mg daily. Nevertheless, if you’re a beginner, you are advised to start low on SARMs and increase it by 5mg as you move ahead with the regimen. 

Some of the SARMs are so potent in strength that it is highly recommended to go with low doses alongside doing Post cycle therapy.

If you are looking for where to purchase your first SARMs stack check out our Swiss Chems review.

SARMs Cycle for Beginners

Unlike dosage, the first SARM cycle does not change much for different types. For most popular drugs such as Ostarine, Ligandrol, Testolone, and Cardarine, requiring 8 to 12 weeks of the cycle is generally recommended. 

For Ibutamoren, a minimum of 4 months of the cycle is often advised to see positive effects. 

Post-Cycle Therapy

Biochemically, SARMs are synthetic testosterone administered exogenously in our bodies. After a chronic supplementation with these drugs, your body stops synthesizing testosterone/androgens naturally. 

After the end of your SARM cycle, you’re highly recommended to go through Post Cycle Therapy (PCT) to kickstart your body all over again before you start cycling again.

You can start PCT directly after SARMs and Prohormones. However, if you’re a steroid user, you should wait about a week before going ahead with PCT. 

Suppose someone fails to restore their normal hormonal levels due to no PCT. In that case, they can experience various unpleasant symptoms such as mood swings, low libido, depression, reduced muscle mass, fatigue, increased breast size, and in some cases, water retention. 

With PCT, you have a pharmaceutical-based approach to aid in returning to your normal hormonal levels post-cycle. PCT can usually last from a month to a maximum of 6 weeks. Some of the common drugs used in PCT include Clomiphene and Tamoxifen. 

Frequently Asked Questions

Can you stack 3 SARMs? 

Yes! You can stack up to 3 or 4 SARMs, all working synergistically to provide your body the maximum benefits in a go. Andarine, Ostarine, and Cardarine are examples of triple stack SARM. 

Can you stack RAD 140 with Ostarine SARMs the first time? 

Yes! You can indeed stack RAD 140 AKA Testolone with Ostarine. With RAD 140’s ability to bring up a rapid muscle mass and Ostarine’s to maintain the current muscle bulk, you can have a balanced approach. 

Which are the Best SARMs to first stack with RAD 140? 

RAD 140 can be stacked with almost any similar SARM present. However, Ibutamoren, Ostarine, and Ligandrol are the most used. 

Should I take SARMs before working out? 

It is often advised to take SARMs approximately 30 to 60 minutes before your workout session. 

What is the best way to stack SARMs? 

There are many ways to approach this. However, it is advised to start by combining milder ones if you’re a beginner. You can use Andarine and Ostarine for the base of your stack. You can also add some non-hormonal supplements as well.

How long should I cycle off SARMs? 

Generally, a period of 2 to 6 weeks should be given to PCT before you start to cycle your SARMs again. Through this, your body will have enough time to return to its original hormonal levels without much difference. 

Should I eat a lot when taking SARMs? 

Please ensure you have a diet enriched with high protein content to have your muscles well fed during your SARM supplementation. 

In A Nutshell 

SARMs make your journey swift and easy during your cut/bulk phases, thus leading to optimum results. Stacking up your first SARMs for more significant and synergistic effects on your body is also better. 

With SARMs stacks, you can amplify your daily workouts’ endurance, increase lean muscle mass, rapid subcutaneous fat depletion, and faster recovery. 

After you are done with your SARM cycle, you’re often recommended to go through 6 weeks of Post Cycle Therapy so that your body is restored to secrete hormones itself. 

SARMs are indeed a breakthrough in the fitness industry alongside a potential treatment option for some chronic conditions. 

Once you have decided on your bodybuilding and fitness goals, I would highly advise you to get in touch with a fitness expert and start with the best possible first stack of SARMs.

What did you take for your first SARMs stack?

Let us know in the comments below.

References: 

  1. https://pubmed.ncbi.nlm.nih.gov/30503797/
  2. https://pubmed.ncbi.nlm.nih.gov/28624515/
  3. https://pubmed.ncbi.nlm.nih.gov/33148520/
  4. https://pubmed.ncbi.nlm.nih.gov/34471228/#:~:text=SARMs%20have%20selective%20anabolic%20effects,other%20adverse%20effects%20on%20users.  
Dr. Ian Nellis MD
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Author

Dr. Ian Nellis MD

Dr. Ian Nellis is a medical doctor with over ten years of experience in the health care industry. Dr. Nellis is passionate about sports nutrition and helping his patients live healthy and fulfilling lives. He lives and practices medicine in Denver, CO, with his wife and beloved Mastiff Leonardo.

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