Meet the Lindy Health team

Our Story

We are Lindy Health, a team of health professionals who want to help you achieve your dreams. We provide a nutritionist, coach, personal trainer and psychologist to help you lose weight, get fit and feel great.

Our Hollywood style transformation team will have you looking and feeling like a movie star in no time!

Everyday is Day One.

Destroy your

Build your transformation dream team to reach your goals faster than you ever dreamed.

Meet the Team

Best in class coaches, doctors, and more

cody yurk lindy health boulder


Cody Yurk

After several near death surgeries and a heart attack at 29, I decided to get serious about my health and went from 278lbs to 168lbs in only 9 months.

How? I built an entire team including a personal trainer, nutritionist, psychologist, physical therapist, and sports masseuse.

Having built the same team as Hollywood stars allowed me to reach my goals fast and produce insane results.

Dr. Ian Nellis MD

Doctor and CoFounder


Kate Ross

Registered Dietitian Nutritionist

Tess Moser

Nutritionist NASM-CNC

Matt Mahony

Personal Trainer

Frequently Asked Questions

The answer depends on your starting weight. Losing 10 – 15 pounds per month is often possible for heavier clients. Once you are to a more manageable weight we like to see 2 – 4 pounds per week.

The Lindy effect is a theorized phenomenon by which the future life expectancy of some non-perishable things, like a technology or an idea, is proportional to their current age. Thus, the Lindy effect proposes the longer a period something has survived to exist or be used in the present, it is also likely to have a longer remaining life expectancy. Applying the Lindy Effect to diet, fitness and overall living of life can give a massive edge in modern society.

No, You can easily lose a ton of weight simply through diet. Often 1 – 2 short walks per day can make a big difference. Once you get to the last few pounds increasing exercise can help to tone and perfect your physique.

Yes, Lindy Health can help. We offer virtual visits and coaching along with in-person meetings at our Boulder Colorado office.

Lindy Health has several options. We offer the plan only along with a one hour consultation. We also offer the plan + coaching with unlimited texting and weekly or monthly meetings.

Build my Dream Team

Start your Weight Loss Journey Today