Build Your Weight Loss Dream Team

Plans include nutrition, psychology and strength training professionals to reach your goals

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Fight. Win. Never Give Up.

If not now
when?

The secret of change is to focus all of your energy not on fighting the old, but on building the new.

What's Included

1:1 Coaching
Message your coach anytime and meet in person & via Zoom
Personal Trainer
We match you with a world class personal trainer
Nutritionist
Your nutritionist keeps your diet easy to follow and on track
Psychologist
We take a holistic approach to health focusing on mind and body
Physical Therapist
Don't let injury or pain slow you down with our physical therapists
Premium App
Track your diet, nutrients and talk with your coach via the app
before after

Founder

Meet Cody

After several near death surgeries and a heart attack at 29, I decided to get serious about my health and went from 278lbs to 168lbs in only 9 months.

How? I built an entire team including a personal trainer, nutritionist, psychologist, physical therapist, and sports masseuse.

Having built the same team as Hollywood stars allowed me to reach my goals fast and produce insane results.

Success Stories

Lindy Health’s plans and coaches meet you where you are. We design our program so you never go hungry, build muscle and stay on the wagon.

David C.

“Lindy Health built me a team. They take the same approach as if you were a Hollywood celebrity getting ready for the next Marvel movie!"

Blog

Dec
02
glucofort blood sugar support review

Glucofort Blood Sugar Support Review

Glucofort is a popular diabetes and blood sugar supplement, sold through Glucofort’s own website, in addition to other online marketplaces like Amazon and Walmart.  Many…

Dec
02
understanding calorie intake and how it can affect weight gain weight loss

Understanding Calorie Intake and How It Can Affect Weight Gain & Weight Loss

In the article you are about to read today, you will learn the importance of how calorie intake may affect weight gain versus how you…

Nov
22
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Why Getting Bloodwork Is Important When Using PEDs

While monitoring physical changes and physiological function are good indicators of if a PED is working for you, you may not always notice the warning…

Nov
22
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Biofit Probiotic Supplement Review

Considering there are a number of concerning news reports levied against the makers of Biofit, including one titled: “Weight Loss Scam Exposed,” you might be…

Nov
17
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Where to Buy SARMs Online [2022]

SARMs are a trending topic among the bodybuilding community and those looking to boost energy, endurance, or physical performance.  Given the murky waters of trying…

Nov
12
neuriva brain health supplement review

Neuriva Brain Health Supplement Review

Boosted brain health from just two active ingredients?  Given celebrity proponents like Alton Brown and Mayim Balik, those that struggle with memory recall or focus…

Dec
02
understanding calorie intake and how it can affect weight gain weight loss

Understanding Calorie Intake and How It Can Affect Weight Gain & Weight Loss

In the article you are about to read today, you will learn the importance of how calorie intake may affect weight gain versus how you…

Nov
12
high volume low calorie foods to satisfy hunger while on a diet or cut

High Volume, Low Calorie Foods to Satisfy Hunger While on A Diet or Cut

“Volume eating” is perhaps less of a dietary choice and more of an eating strategy geared towards increasing the amount of lower-calorie foods you consume. …

Oct
15
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Vertical Diet Meals (2022 Meal Plans)

Any avid powerlifter or fitness enthusiast has probably heard the name “Stan Efferding” before. We’ve touched on all the core aspects of the “Vertical Diet”…

Oct
09
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Can You Eat Pizza With Diverticulitis?

Diverticulitis is a painful intestinal swelling that can cause digestive problems that may cause other related health concerns. Many foods and meals can worsen this…

Oct
09
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List of Foods to Avoid With Diverticulitis

If you have been diagnosed with diverticulitis, you may wonder what foods you should avoid. Diverticulitis is a medical condition that is caused by an…

Oct
04
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Skald Oxydynamic Fat Scorcher Review

Skald Oxydynamic Fat Scorcher is a name that often comes up when people are looking for a good fat burner. They come in all shapes…

Nov
17
where to buy sarms online 2022

Where to Buy SARMs Online [2022]

SARMs are a trending topic among the bodybuilding community and those looking to boost energy, endurance, or physical performance.  Given the murky waters of trying…

Oct
31
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12 Week Steroid Transformation (What it Looks Like)

Are you curious to discover if 12 weeks of using steroids can make big improvements to your physical body? Do you want to know what…

Oct
28
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Kisspeptin-10 Benefits for Bodybuilding and PCT

Kisspeptin-10 is a peptide that is often used as an analogue to HCG (human chorionic gonadotropin) during a course of PCT (post cycle therapy). Given…

Oct
26
enclomiphene citrate

Benefits of Enclomiphene Citrate for Bodybuilding and PCT

Enclomiphene citrate, also referred to jokingly online as “super Clomid,” is a SERM (selective estrogen receptor modulator) and traditionally used to ‘correct’ male hypogonadism.  What…

Oct
25
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What Are SARMs

Selective Androgen Receptor modulators, also known as the more common term SARMs, are becoming the next biggest thing in the athletic and bodybuilding world.  Many…

Oct
18
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Clenbuterol Dosage for Weight Loss

Clenbuterol is a highly popular drug in the fitness industry for shedding fat. Athletes use it, UFC fighters, bodybuilders, and last but not least, YouTube…

Nov
22
why getting bloodwork is important when using ped

Why Getting Bloodwork Is Important When Using PEDs

While monitoring physical changes and physiological function are good indicators of if a PED is working for you, you may not always notice the warning…

Nov
12
neuriva brain health supplement review

Neuriva Brain Health Supplement Review

Boosted brain health from just two active ingredients?  Given celebrity proponents like Alton Brown and Mayim Balik, those that struggle with memory recall or focus…

Oct
31
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Male Hormone Panel Labs Explained

No matter if you are a pro athlete or just a normal guy, male hormone panel labs taken via a blood test is an excellent…

Oct
25
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Effects of Having Low Testosterone

The word testosterone is associated with men. Testosterone is a hormone that affects men's sex drive and muscular build.  Have you or someone you know…

Oct
18
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Rivea Corymbosa: The Magical Plant

Rivea Corymbosa is a famous American plant grown in some regions of North America, such as Mexico and Peru. It’s also known as Ololiuqui or…

Oct
17
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The Best Place to Buy Peptides in 2022

The body can’t be without peptides as they affect the metabolism and how food is digested. Because they are so important for treating disease and…

Dec
02
glucofort blood sugar support review

Glucofort Blood Sugar Support Review

Glucofort is a popular diabetes and blood sugar supplement, sold through Glucofort’s own website, in addition to other online marketplaces like Amazon and Walmart.  Many…

Nov
22
biofit probiotic supplement review

Biofit Probiotic Supplement Review

Considering there are a number of concerning news reports levied against the makers of Biofit, including one titled: “Weight Loss Scam Exposed,” you might be…

Nov
02
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T Hero Reviews

Like all sellers, T Hero’s seller claims it is the best booster on the market. By the ingredients and recommended daily dose, we can say…

Sep
03
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Onnit Shroom Tech Review

Over the years you may have heard of the Supplement brand Onnit whose leading product is the Onnit Shroom Tech supplement. It's common knowledge that…

Aug
30
trt nation review

TRT Nation [Review]

Lindy Health has published writeups on several online TRT clinics. In this article, we will be going in-depth into our TRT Nation review. There is…

Aug
19
copper fit arch support review

Copper Fit Arch Support [Review]

Lindy Health is taking on foot health with our latest Copper Fit Arch Support review. You've been dealing with foot pain for a while now,…

Frequently Asked Questions

The answer depends on your starting weight. Losing 10 – 15 pounds per month is often possible for heavier clients. Once you are to a more manageable weight we like to see 2 – 4 pounds per week.

The Lindy effect is a theorized phenomenon by which the future life expectancy of some non-perishable things, like a technology or an idea, is proportional to their current age. Thus, the Lindy effect proposes the longer a period something has survived to exist or be used in the present, it is also likely to have a longer remaining life expectancy. Applying the Lindy Effect to diet, fitness and overall living of life can give a massive edge in modern society.

No, You can easily lose a ton of weight simply through diet. Often 1 – 2 short walks per day can make a big difference. Once you get to the last few pounds increasing exercise can help to tone and perfect your physique.

Yes, Lindy Health can help. We offer virtual visits and coaching along with in-person meetings at our Boulder Colorado office.

Lindy Health has several options. We offer the plan only along with a one hour consultation. We also offer the plan + coaching with unlimited texting and weekly or monthly meetings.

Build my Dream Team

Start your Weight Loss Journey Today