Custom Coaching Guides and Reviews for Peptides, SARMs, TRT, and Biohacking Protocols
Plans include nutrition, psychology and strength training professionals to reach your goals
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Fight. Win. Never Give Up.
If not now
when?
The secret of change is to focus all of your energy not on fighting the old, but on building the new.
What’s Included
Founder
Meet Cody
After several near death surgeries and a heart attack at 29, I decided to get serious about my health and went from 278lbs to 168lbs in only 9 months.
How? I built an entire team including a personal trainer, nutritionist, psychologist, physical therapist, and sports masseuse.
Having built the same team as Hollywood stars allowed me to reach my goals fast and produce insane results.
Success Stories
Lindy Health’s plans and coaches meet you where you are. We design our program so you never go hungry, build muscle and stay on the wagon.
David C.
“Lindy Health built me a team. They take the same approach as if you were a Hollywood celebrity getting ready for the next Marvel movie!"
Stan W.
Jason S.
Devin L.
Matt C.
Blog
5 Best Exercise Apps for Seniors
Staying active is crucial for you as a senior to maintain health, independence, and overall well-being. However, going to the gym or attending fitness classes…
List of Peptides and What They Do: A Complete Guide to Learn About Peptides
Peptides are tiny molecules that do big jobs in our bodies. I've spent over 10 years studying how they make muscles grow, keep skin looking…
When Does Testosterone Peak After Injection?
Testosterone injections are a crucial component of hormone replacement therapy for many men. Understanding the peak levels after injection is essential for optimizing treatment. This…
Best Time to Inject Testosterone Morning or Night
Many men new to testosterone therapy may be curious about the differences between injecting in the morning, or later at night before bed. Is there…
Stack with Testosterone Cypionate [How to]
A common question in the advanced bodybuilding community is what to stack with Testosterone Cypionate. Testosterones have been used as anabolic steroids for nearly a…
Tren E vs Tren A
Trenbolone is a potent anabolic steroid and androgen. Two main types of trenbolone are commonly used, trenbolone acetate (also known as tren ace) and trenbolone…
VidaSlim Weight Loss Pill Review
Another ‘natural’ weight loss supplement hot on the market – VidaSlim seems to be trending on TikTok due to its primary ingredient, Tejocote root (known…
Understanding Calorie Intake and How It Can Affect Weight Gain & Weight Loss
In the article you are about to read today, you will learn the importance of how calorie intake may affect weight gain versus how you…
High Volume, Low Calorie Foods to Satisfy Hunger While on A Diet or Cut
“Volume eating” is perhaps less of a dietary choice and more of an eating strategy geared towards increasing the amount of lower-calorie foods you consume. …
Vertical Diet Meals (2023 Meal Plans)
Any avid powerlifter or fitness enthusiast has probably heard the name “Stan Efferding” before. We’ve touched on all the core aspects of the “Vertical Diet”…
Can You Eat Pizza With Diverticulitis?
Diverticulitis is a painful intestinal swelling that can cause digestive problems that may cause other related health concerns. Many foods and meals can worsen this…
List of Foods to Avoid With Diverticulitis
If you have been diagnosed with diverticulitis, you may wonder what foods you should avoid. Diverticulitis is a medical condition that is caused by an…
Best Time to Inject Testosterone Morning or Night
Many men new to testosterone therapy may be curious about the differences between injecting in the morning, or later at night before bed. Is there…
Stack with Testosterone Cypionate [How to]
A common question in the advanced bodybuilding community is what to stack with Testosterone Cypionate. Testosterones have been used as anabolic steroids for nearly a…
Tren E vs Tren A
Trenbolone is a potent anabolic steroid and androgen. Two main types of trenbolone are commonly used, trenbolone acetate (also known as tren ace) and trenbolone…
What is Tren Cough [Explained]
Have you been taking Trenbolone and are now worried about the heck "Tren cough" means? While only 17% of training practitioners have used anabolic steroids,…
Best Bodybuilding Posing Trunks [Ultimate Guide]
Are you looking to buy bodybuilding posing trunks? I have created the ultimate bodybuilding posing trunks guide. We will discuss the different cuts, styles, and…
Benefits of Enclomiphene Citrate for Bodybuilding and PCT
Enclomiphene Citrate, also referred to jokingly online as “super Clomid,” is a SERM (selective estrogen receptor modulator) and traditionally used to ‘correct’ male hypogonadism. What…
When Does Testosterone Peak After Injection?
Testosterone injections are a crucial component of hormone replacement therapy for many men. Understanding the peak levels after injection is essential for optimizing treatment. This…
5 Best Peptides for Hair Growth - For Regrowth & Hair Loss
Hair thinning and hair loss got you feeling down? Tired of seeing more hair in your shower drain than on your head? It's time to…
Pinealon Peptide Benefits, Dosage, and Reviews
While researching, as I dug deeper into the world of anti-aging solutions, I stumbled upon a fascinating discovery: Pinealon peptide. This tiny molecule has piqued…
5 Best Peptides for Anti Aging & Skin Health
Are you looking for a way to turn back the clock on aging? Ready to punch aging in the face? Peptide therapy might just be…
How to Read Inbody Scan Results [Complete Sheet Interpretation]
Have you ever stood on an InBody machine, eagerly awaiting your results, only to be bewildered by the array of numbers and graphs staring back…
AOD 9604: Complete Guide to a Fat-Burning Peptide
Losing weight can feel like an uphill battle. Despite your best efforts with diet and exercise, those last few stubborn pounds simply won't budge. I've…
5 Best Exercise Apps for Seniors
Staying active is crucial for you as a senior to maintain health, independence, and overall well-being. However, going to the gym or attending fitness classes…
Amino Asylum Review - Beware Before Buying
Are you curious about Amino Asylum and wondering if they're a reliable source for research chemicals? Let me help you. As an expert in the…
The 7 Best Weight Loss Peptides: Tried and Tested
Losing weight can be an incredibly frustrating process. Despite your best efforts with diet and exercise, the numbers on the scale sometimes don't seem to…
Sports Technology Labs Review 2024: Best SARMs & Peptides Source?
Are you searching for high quality SARMs and peptides from a reputable source? In this thorough guide, I'll provide an honest and detailed sports technology…
Raw Amino Review: Is This A Legit Peptide Company?
Are you searching for high-quality peptides to assist your research? Confused by all the different peptide suppliers in the crowded marketplace? Read on to discover…
Core Peptides Review: Are They Legit?
As someone who has spent years researching and working with peptides, I've witnessed numerous companies enter and exit this rapidly evolving industry. When I first…
Frequently Asked Questions
The answer depends on your starting weight. Losing 10 – 15 pounds per month is often possible for heavier clients. Once you are to a more manageable weight we like to see 2 – 4 pounds per week.
The Lindy effect is a theorized phenomenon by which the future life expectancy of some non-perishable things, like a technology or an idea, is proportional to their current age. Thus, the Lindy effect proposes the longer a period something has survived to exist or be used in the present, it is also likely to have a longer remaining life expectancy. Applying the Lindy Effect to diet, fitness and overall living of life can give a massive edge in modern society.
No, You can easily lose a ton of weight simply through diet. Often 1 – 2 short walks per day can make a big difference. Once you get to the last few pounds increasing exercise can help to tone and perfect your physique.
Yes, Lindy Health can help. We offer virtual visits and coaching along with in-person meetings at our Boulder Colorado office.
Lindy Health has several options. We offer the plan only along with a one hour consultation. We also offer the plan + coaching with unlimited texting and weekly or monthly meetings.