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Best Exercise Apps for Seniors
September 10, 2024Reviews, by

5 Best Exercise Apps for Seniors

Staying active is crucial for you as a senior to maintain health, independence, and overall well-being.  However, going to the gym or attending fitness classes may be difficult as we age. This is where exercise apps come in super handy! 💪🏻 These smartphone and tablet apps are like portable personal …
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List of Peptides and What They Do
September 9, 2024Peptidesby

List of Peptides and What They Do: A Complete Guide to Learn About Peptides

Peptides are tiny molecules that do big jobs in our bodies. I’ve spent over 10 years studying how they make muscles grow, keep skin looking young, and more. Pretty amazing!  In this short guide, we actually gonna explore a comprehensive list of peptides and what they do giving you a …
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Testosterone Peak After Injection
September 9, 2024Health, by

When Does Testosterone Peak After Injection?

Testosterone injections are a crucial component of hormone replacement therapy for many men. Understanding the peak levels after injection is essential for optimizing treatment.  This article delves, most importantly into the question: When Does Testosterone Peak After Injection?  We’ll also explore the importance of proper dosing and potential side effects …
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Best Time to Inject Testosterone
September 9, 2024Bodybuildingby

Best Time to Inject Testosterone Morning or Night

Many men new to testosterone therapy may be curious about the differences between injecting in the morning, or later at night before bed.  Is there a best time to inject testosterone between morning and night? Are there any differences or benefits to choosing one over the other? Of course, when …
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Stack with Testosterone Cypionate
September 7, 2024Bodybuilding, by

Stack with Testosterone Cypionate [How to]

A common question in the advanced bodybuilding community is what to stack with Testosterone Cypionate. Testosterones have been used as anabolic steroids for nearly a century. However, it didn’t become popular until the 1950s, when the pharmaceutical company Upjohn began selling it to the general public. During that decade, professional …
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cody yurk lindyhealth

Cody Yurk
Founder

Dr. Ian Nellis
Doctor and CoFounder

kate-ross

Kate Ross
Registered Dietitian

Tess Moser
Nutritionist

Matt Mahony
Personal Trainer

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