Some of the best soups to eat with diverticulitis include broth-based soups, puréed soups, and soups with soft, cooked vegetables. These soups are easy on the digestive system and can help you get the nutrients you need. Diverticulitis is an inflammation of the diverticula, or tiny pouches, in the lining 
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AOD (Anti-Obesity Drug) 9604 has become a novel secret among those looking to lose weight and burn fat. Commonly referred to as the ‘fat-burning peptide,’ is AOD 9604 actually safe? Those who have a tendency to gravitate towards ‘natural’ remedies and supplements derived from herbal extracts with clear labeling may 
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Honey may be helpful for people who suffer from Diverticulitis. Even though no scientific evidence supports this, honey is known for its antimicrobial effects. Is Honey Good for Diverticulitis? Diverticulitis can inhibit bacteria development and lower the possibility of infection in Diverticulitis. Diverticulitis is a condition that affects the large 
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Are you looking to ditch the dad bod?  Fortunately, plenty of informative and motivating father fitness blogs focusing on fitness for men over 40.  Professional guidance will help you trade it in for six-pack abs and a new lease on your health. This post unpacks the top father fitness blogs 
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“Slow is smooth and smooth is fast” is, to put it bluntly, a motto that doesn’t make sense.  Convert it into the “if-then” format you might recognize from formal logic classes, and the saying means “slow is fast, if smooth”. “Slow is smooth, and smooth is fast” is counterintuitive. That is 
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Staff Writers

cody yurk lindyhealth

Cody Yurk

Dr. Ian Nellis
Doctor and CoFounder


Kate Ross
Registered Dietitian

Tess Moser

Matt Mahony
Personal Trainer