Tools / Quiz
Should bloodwork
come first?
Almost every protocol this site documents acts on a system you can measure. Starting one without a baseline means you cannot tell what it did, and you may be treating the wrong thing. This asks six questions and tells you whether a panel should come before anything else.
BLOODWORK FIRST?
—answer all sixScore—
Compare panels on one rubric: bloodwork and longevity providers ↗ · OneTwenty ↗
How it’s scored
Score: Q1 yes +2 · Q2 basic +1, none +2 · Q3 yes +1 · Q4 yes +1 · Q5 yes +1 · Q6 yes +3 0–1 a baseline is still useful · 2–4 get a panel before deciding · 5+ get a panel now
Assumptions and limits
- A routing guide, not a clinical instrument. It is deliberately biased toward testing, because the cost of an unnecessary panel is low and the cost of treating blind is not.
- A useful baseline for hormone or metabolic decisions typically includes total and free testosterone or estradiol and FSH, SHBG, LH, TSH and free T4, fasting glucose and insulin, HbA1c, a full lipid panel with ApoB, liver and kidney function, a complete blood count, ferritin, vitamin D and PSA where relevant.
Read this first
This tool does arithmetic on numbers you enter, or scores answers you give. It is not a diagnosis, a prescription or a treatment recommendation. Take the result to a licensed clinician.
The instrument behind this quiz
- Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline.J Clin Endocrinol Metab 2018.PubMed 29562364 · doi:10.1210/jc.2018-00229
- Guideline of guidelines: testosterone therapy for testosterone deficiency.BJU Int 2019.PubMed 31420972 · doi:10.1111/bju.14899
- Testosterone therapy in men with androgen deficiency syndromes: an Endocrine Society clinical practice guideline.J Clin Endocrinol Metab 2010.PubMed 20525905 · doi:10.1210/jc.2009-2354
- Testosterone therapy in adult men with androgen deficiency syndromes: an endocrine society clinical practice guideline.J Clin Endocrinol Metab 2006.PubMed 16720669 · doi:10.1210/jc.2005-2847
- Guideline-Discordant Care Among Direct-to-Consumer Testosterone Therapy Platforms.JAMA Intern Med 2022.PubMed 36469030 · doi:10.1001/jamainternmed.2022.4928
- Commentary: Guideline for male testosterone therapy: a clinician's perspective.J Clin Endocrinol Metab 2007.PubMed 17284642 · doi:10.1210/jc.2006-2629
Literature retrieved from PubMed on October 18, 2026, favouring human studies and reviews. Numbered markers in the text show which paper supports which statement; uncited entries are background reading.