natty

Without growing natural muscles, you’d be pretty much bedridden. It’s your muscles that keep your body on the go, so it’s important to keep them strong, for your own health. Many people want to know the difference between natural muscle vs steroids.  The question is what’s better—natural muscle or steroids? 
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cody yurk lindyhealth

Cody Yurk
Founder

Dr. Ian Nellis
Doctor and CoFounder

kate-ross

Kate Ross
Registered Dietitian

Tess Moser
Nutritionist

Matt Mahony
Personal Trainer