Health

Kava and Kratom are both plant extracts with similar effects. Lindy Health breaks down the Kava vs Kratom debate to see which is better. Kava and Kratom have become the go-to products for many who would like to relieve themselves of mental and emotional stress and enhance their moods. While 
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The debate online about liquid collagen vs collagen peptides is heating up in 2022. Collagen, collagen peptides, and liquid collagen. These are all likely to be terms well established in the mind of every health-conscious blogger or advocate.  But which form of collagen is truly the best in the face-off 
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Lindy Health teaches you everything you need to know about macros while breastfeeding. We will dive into how to calculate your macros, the best foods to eat for macros, and how to adjust your macros as you breastfeed. There are a few common challenges that people have when it comes 
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Pinealon peptide is a newly discovered peptide with many benefits for the body. Pinealon peptide benefits include improved cognitive function, increasing energy levels, and promoting memory recall. The correct dosage and frequency of use are essential factors to consider when using Pinealon peptide. Pinealon is very effective as an anti-aging 
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If you’re a lady wanting to shed weight and lose fat, peptides might be the answer. Peptides are short sequences of amino acids that have been found to help men and women lose weight. A variety of peptides can be used for female weight loss, but not all are created 
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Staff Writers


cody yurk lindyhealth

Cody Yurk
Founder

Dr. Ian Nellis
Doctor and CoFounder

kate-ross

Kate Ross
Registered Dietitian

Tess Moser
Nutritionist

Matt Mahony
Personal Trainer