Health

Honey may be helpful for people who suffer from Diverticulitis. Even though no scientific evidence supports this, honey is known for its antimicrobial effects. Is Honey Good for Diverticulitis? Diverticulitis can inhibit bacteria development and lower the possibility of infection in Diverticulitis. Diverticulitis is a condition that affects the large 
Read more
Are you looking to ditch the dad bod?  Fortunately, plenty of informative and motivating father fitness blogs focusing on fitness for men over 40.  Professional guidance will help you trade it in for six-pack abs and a new lease on your health. This post unpacks the top father fitness blogs 
Read more
“Slow is smooth and smooth is fast” is, to put it bluntly, a motto that doesn’t make sense.  Convert it into the “if-then” format you might recognize from formal logic classes, and the saying means “slow is fast, if smooth”. “Slow is smooth, and smooth is fast” is counterintuitive. That is 
Read more
Have you finally reached age 40 and been trying to lose weight to no avail? Male weight loss after 40 is no joke. Are things going much more poorly than expected, despite all your rigorous dieting and exercise after 40? Want to see more successful results on your weight loss 
Read more
I know once I started getting heavier into the gym I had two thoughts. How do I get bigger and more muscular? How can I boost my Testosterone fast? It turns out there are a few things you can do to raise your Testosterone levels fast before resorting to TRT. 
Read more

Topics


Staff Writers


cody yurk lindyhealth

Cody Yurk
Founder

Dr. Ian Nellis
Doctor and CoFounder

kate-ross

Kate Ross
Registered Dietitian

Tess Moser
Nutritionist

Matt Mahony
Personal Trainer