fodmap

If you have IBS or have struggled with digestive issues but love taco Tuesday this low FODMAP taco seasoning recipe is for you. We have been in the kitchen and have formulated a low FODMAP taco seasoning that will take your tacos to the next level while not spending the 
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Readers following a low FODMAP diet know that vegetables are a big part of it. But which ones can you eat? And what are some of the best low FODMAP vegetable recipes? Lindy Health has put together a list of all the low FODMAP vegetables. It provides some delicious recipes 
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Look no further if you’re wondering what the best low FODMAP cookbook is on the internet! Lindy Health has read and reviewed the best in low FODMAP on the internet. Whether you’re just starting on a low FODMAP diet or a seasoned pro, there’s something for everyone on this list. 
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Staff Writers


cody yurk lindyhealth

Cody Yurk
Founder

Dr. Ian Nellis
Doctor and CoFounder

kate-ross

Kate Ross
Registered Dietitian

Tess Moser
Nutritionist

Matt Mahony
Personal Trainer