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August 29, 2024Health, by

How to Read Inbody Scan Results [Complete Sheet Interpretation]

Have you ever stood on an InBody machine, eagerly awaiting your results, only to be bewildered by the array of numbers and graphs staring back at you? I understand your situation.  As a fitness professional with over a decade of experience, I’ve seen countless clients struggle to make sense of …
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how-to-prepare-inbody-scan
May 21, 2022Health, by

How to Prepare for Inbody Scans

If you’re scheduled for an inbody scan, it’s important to prepare properly so that the results are accurate. Many wonder what you should and shouldn’t do to prepare for your Inbody scan. Here are a few tips on how to prepare for your inbody scan:  1) Drink plenty of water …
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What-is-the-Lowest-Body-Fat-Percentage-Ever-Recorded
May 20, 2022Health, , by

What is the Lowest Body Fat Percentage Ever Recorded

Andreas Munzer set the Lowest body fat record after exercising for 12 years. He was the first person in history to have a body fat percentage with all body parts below 1%, and he had a body fat percentage of 0.00031%. He also had a BMI of 0%, making him …
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do-breast-implants-affect-inbody-scan
May 19, 2022Health, , by

Do Breast Implants Affect Inbody Scans?

You may be wondering if breast implants affect inbody scan results. The answer is: it depends. The type of breast implant and the size of the implants can both play into affecting your Inbody scan. This is confirmed by the government peer reviewed study at the National institute of health on …
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